Private strength & conditioning coaching in Geneva.
In-person in Eaux-Vives. Remote through Nolio. Built for professionals and endurance athletes who train with intent.
Who This Is For
The Method
Assess your starting point.
Build your programme.
Review and adapt.
Initial Assessment
Physical testing, movement screening, and baseline data. We start from where you actually are.
Structured Programming
Built on Nolio. Every session planned and tracked. Your training calendar is always ready.
Continuous Review with Mana³
For Full Protocol clients, I record session performance and assessment results in Mana³, my own coaching analysis platform. Combined with your Nolio data, these records inform a weekly coaching brief that tracks your progress over time and guides the next steps in your training.
How We Work
OFF-SEASON PROGRAMMING
September to May.
Build the strength for your summer races.
Structured block for runners, trail runners, triathletes, and Ironman athletes. Strength, power, speed, and durability built around your race calendar. Available in-person (4 or 8 sessions/month) or remotely through Nolio.
Book a Fit Call →Founder & Coach
Maxime Fréchet
The Founder
Maxime Fréchet
MSc. Integrative Physiology & Pathophysiology
Maxime Fréchet holds an MSc. Integrative Physiology & Pathophysiology and coaches professionals and endurance athletes in Geneva.
His approach combines physical assessment, structured strength and conditioning, and review of training data to guide progress.
Based in
Eaux-Vives, Geneva
Sessions
In-person & remote
Languages
English, French
Background
MSc. Integrative Physiology & Pathophysiology
Investment
Clear pricing. No hidden layers.
* Uses your health data (such as sleep and heart rate variability) and is only activated with your separate, optional consent.
In-person sessions in Eaux-Vives and nearby areas. Remote delivery through Nolio anywhere.
FAQ
Sessions are based in Eaux-Vives, Geneva, with availability in nearby areas including Champel, Cologny, and Carouge.
Nolio is a coaching platform that holds your structured training calendar. I build your sessions directly on your Nolio calendar. You can connect any compatible wearable, and I review the data inside Nolio.
Your training is planned in two-week blocks, with unlimited adjustments to your programme. Every two weeks we have a call of up to 30 minutes to debrief your sessions, answer your questions and adjust the plan. You get your own space on Nolio, on the web and in the mobile app. Strength sessions are built for your goal: trail or road running, cycling, triathlon, hybrid races such as Hyrox or Spartan, fat loss or muscle gain. Cross-training fits what you have access to, such as a bike, skis or a home trainer. Your training load is planned around your whole life: work, personal constraints, where you live and your training history. Your training intensities are set from field tests. If you choose, the Mana³ app can also take your heart rate variability, training load and recovery into account, with a brief at the end of each week (only with your consent).
Full Protocol 4 and Full Protocol 8 are 3-month programmes (12 or 24 sessions) paid in 3 monthly instalments, with no automatic renewal. Remote Programming has a free one-week trial, then runs month to month and can be cancelled for the end of any month with 7 days' notice.
A short conversation about your goals, training context, location, availability, and whether coaching together makes sense. No commitment required.
Yes. The strength and conditioning work is designed to complement your existing endurance training, not replace it.
Ready to start?
Book a free coaching fit call. A short conversation about your goals and whether we're a good fit.